The Holidays are Already Hard For Everyone, How to Deal with Narcissism on top of it all
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What to Expect This Episode:
With the holidays coming, there's almost a shift in the air. Things can start to feel heavy when you know that those holidays mean you are dealing with someone that has narcissistic tendencies.
If you're feeling that way, this episode is for you. Kierstyn and Tiffany share some great examples of narcissists from some of our holiday movies to start off this episode, then we'll talk about what a narcissist is, tools you can use to to protect your energy, how to not feed into a narcissist and more.
xoxo Kierstyn and Tiffany
Listener Favorite Moments:
[7:35-8:13]-explaining why the holidays are so difficult with a narcissistic person ️️️️[10:39-11:42]-one example of how a covert narcissist differs from a grandiose one…talks badly about themselves for attention. Pay attention to your energy/how you feel around them ️️
[15:04-16:06]-don’t poke the bear…remove yourself from them and take a minute to do what you need. They don’t have the maturity to be rational. ️
[17:56-18:24]-they don’t have emotional maturity, they will react as such. Don’t feed into it. ️️️️️
[21:34-23:20]-realistic aspect that you might still have the person in your life…maybe not ready/not able to cut them completely out. Don’t be too hard on yourself…lots of things at play.
Haven't Listened to This Episode? Listen Now!
Already listened & looking for the resource for this week's episode? Here it is!
Links Mentioned in Episode:
Should I Stay or Should I Go 4 Week Intensive: www.therelationshiprecovery.com/stayorgo
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