In this episode of Relationship Recovery, Kierstyn and Tiffany take a breakdown Gaslighting. What it is, the damage it does, how to recognize it, and how to heal from it.
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What to Expect This Episode:
In this episode you'll gain insights into:
Cheating isn't just physical intimacy outside a relationship. It can include emotional affairs, online flirtations, micro-cheating, and neglecting emotional needs.
Emotional affairs: Deep connections with someone outside the relationship, sharing vulnerabilities that should be reserved for your partner.
Online interactions: The line between harmless fun and emotional betrayal can be blurry, depending on the intent and boundaries.
Micro-cheating: Seemingly small actions that chip away at trust, like secrecy or prioritizing someone else's needs.
Cheating is about: Breaking trust, neglecting needs, and prioritizing someone/something else over your partner.
Communication is key: Discuss boundaries and expectations with your partner. Be honest and address concerns openly.
Healthy relationships: Built on trust, communication, and respect, including honesty about faithfulness.
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