Are you navigating a divorce, breakup, or toxic relationship? You're in the right place.
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What to Expect This Episode:
Welcome to The Relationship Recovery Podcast! Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, or emotional, or physical abuse? Are you struggling in your relationship? Do you wonder if you will be able to heal and feel whole again? If these resonate, you are in the right place. Each week Kierstyn and Tiffany provide you with proven, practical resources that have helped thousands in our community and coaching cliental to help you overcome the obstacles of toxic relationships. www.therelationshiprecovery.com
In this episode, we will be talking about who The Relationship Recovery is, how it all started, and who we serve. We will also answer the most popular question we get… “If you could give one piece of advice to someone that is just starting their journey, whether it’s trying to navigate staying in the relationship, leaving a relationship, or finding yourself again, what would you say?” A note from Tiffany & Kierstyn: Please don’t forget that there’s a light at the end of the tunnel no matter what your circumstances are. You might not see it now, or you might think your light has gone out forever, but we know it’s there for you. xoxo Kierstyn and Tiffany
Listener Favorite Moments:
[o6:24] How to come up with a plan for how you will leave a relationship.
[o7:22] Why paying attention to your intuition is always a smart move.
[08:25] The best way to keep a journal and why this is such a powerful tool in the healing process.
[10:27] Why boundaries are so important and how they tend to shift in an abusive relationship.
[18:17] How to use your non-negotiables to size up the quality of a relationship.
[21:24] How codependency really works and can easily spiral out of control.
Haven't Listened to This Episode? Listen Now!
Already listened & looking for the resource for this week's episode? Here it is!
Links Mentioned in Episode:
Should I Stay or Should I Go 4 Week Intensive: www.therelationshiprecovery.com/stayorgo
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